The Reebok 3ft Nylon Punch Bag is a must-have for boxers of all abilities. Your perfect boxing partner, workouts with this heavy duty punching bag will help to develop your strength, agility and overall performance. Tried and tested by some of the biggest names in MMA and boxing, this pre-filled 18kg punch bag is easy to suspend securely with its 4 woven straps and metal loop fastenings. Helping you achieve your goals, your essential boxing companion.